The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy
Original price was: £14.99.£5.98Current price is: £5.98.
Related Products
Price: £14.99 - £5.98
(as of May 28, 2024 09:48:32 UTC – Details)
Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.
The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.
This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.
Publisher : Short Books Ltd (24 April 2013)
Language : English
Paperback : 224 pages
ISBN-10 : 1780721870
ISBN-13 : 978-1780721873
Dimensions : 18.8 x 1.6 x 24.4 cm
User Reviews
Be the first to review “The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy”
Original price was: £14.99.£5.98Current price is: £5.98.
There are no reviews yet.