75 Day Soft Challenge Journal For Women: 75 Days to a New You. Daily Progress Tracker and Goal Checklists to Help You Improve Yourself and Build Healthy Habits

Price: £5.99
(as of May 04, 2024 07:49:07 UTC – Details)

Become The Best Version of You in 75 Days. Unlock your true potential with this 75-Day Journal to track the Soft challenge.This 75-Day Soft Challenge checklist will help you meet the goal through journaling and logging all your activities with prompts and will keep you on track and motivated towards finishing and completing the challenge.

Inside you will find:

Complete Food LogDrinking 4L of Water per Day.Complete Fitness Log (2 x 45-minute exercise sessions)Sleep TrackerReading Reflections TrackerTake Progress Photo.Complete Weight TrackerComplete Mood TrackerPlenty of Space For Daily Affirmations, Reflection, and Notes

From the Publisher

75 Day Soft Challenge Journal

General Rules & Daily Goal Checklists

Body Measurement Tracker & Weekly Measurement Tracker

Track your body measurements weekly, including neck, chest, arms, waist, hips, thighs, and calf, to monitor changes in your physique and celebrate progress toward your fitness goals.

Become The Best Version of You in 75 Days.

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Price

£5.99£5.99
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Size
6 x 9 inches 8.5 x 11 inches 6 x 9 inches 8.5 x 11 inches

ASIN ‏ : ‎ B0CVG3ZD4G
Publisher ‏ : ‎ Independently published (30 Jan. 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 91 pages
Dimensions ‏ : ‎ 15.24 x 0.53 x 22.86 cm